Anatome Recovery Sleep Essential Oil Blend Insomnia

How it works Do you wake up in the middle of the night and therefore struggle to achieve a consistent seven hours of sleep unable to return to sleep. Blue German Chamomile in this oil blend to support insomnia and for individuals facing anxiety and emotional stress causing them to awaken through out the night. At anatomē we focus on the provenance and quality of the ingredients, searching the world for the finest, best performing plant extracts to support your sleep. This rich blend of x22 essential oils that include 3 types of Lavender, Somalian Frankincense, Seaweed and Chamomile supports relaxation with natural sedative and restorative properties to support seven hours of unbroken sleep. Applied externally the blend of essential oils combine to train and support your brain and body to sleep. When to use the sleep oil Apply directly externally to your sensory points (as outlined in our sleep guide you will receive with your purchase). Use 15 minutes before sleep, and after a week you will experience your sleep patterns change and quality of sleep improve. How does do the essential oils work? Essential oils combine together to work in three steps: Relax – unwind the body to initiate sleep Reset – ease the mind to release sleep hormones Recover – through resting the body + mind A recent clinical study shows that Lavender is a natural anxiolytic and can reduce anxiety. Blue German Chamomile and Roman Chamomile are natural sedatives, promoting deep and regular sleep. According to scientists, Chamomile is able to bind to brain receptors that decrease feelings of anxiety and initiate sleep. Frankincense declutters the mind allowing full relaxation. Ingredients Signature ingredients include: Lavender: We use four varieties including Bulgarian, French, English & Himalayan: is deeply relaxing and emotionally supporting. The scent symbolises cleanliness and purity. Known for its therapeutic properties, lavender is commonly used by athletes in their warm-up and pre-competition preparations. Chamomile: has historically been used to induce and accelerate sleep. It is highly valued in medicine. Clary Sage: is powerfully relaxing. Renowned for its energising effects on the body and mind, it holds invaluable properties for soothing pre-match or workplace challenges. Rose: Complementing the properties of Lavender and Sage, Rose provides emotional support and soothes everyday stresses and strains. It is said to have the highest vibrational frequency of any other oil possessing vibrant emotional benefits and spiritual healing. Sacred Frankincense: A relaxing and meditative oil, it encourages feelings of calm and soothes the mind. Balsamic and sweet in nature, this oil tones and clarifies the mind and sensory pathways. Melissa Oil: Known as lemon balm oil, this oil is used in almost all balms due to its soothing properties and sweet aroma. The a+ Sleep Oil Composition Leading with: Blue German Chamomile, Lavender de Provence, Dalmatian Sage Centred with: Rose Absolute Maroc, Cornish Lavender Grounded with: English Peppermint, Somalian Frankincense Carrier Oil: Coconut Oil How to use use Apply the oil externally topically to the body on key sensory points, 15 minutes before sleep. The key sensory points include ears, neck and sole of feet – these are areas rich in innervation that will help the body relax. Use every night for one week to get the full benefits of improved sleep, apply during the night when you awaken. For muscle recovery, apply directly to the muscles until absorbed. Diffuser: Apply 2 to 5 drops in the diffuser 15 minutes before going to bed. Bath: 4 to 6 drops of the oil. Relax for 30 minutes

Brand: Anatome